I help people overcome crises, communicate their needs assertively, and live a more fulfilling life.
moreI work in Crisis First Aid (PFA) to help prevent depression, dysthymia and anxiety. I work with people who experience, among others discrimination, mobbing or dismissal. As a coach, tutor, mentor and trainer, I support building assertive attitudes, communicating boundaries and needs in the spirit of non-violent communication. I also help in the development of an individual career path, including a leadership path, with less stress, a sense of fulfillment while maintaining a balance in life. I support, I do not judge. My current professional motto is: “awareness builds control”.
I graduated from, among others prestigious postgraduate studies in Coaching and Mentoring at the SWPS University, conducted jointly with the Psychoeducation Laboratory in Warsaw, and a psychological first aid course based on the RAPID model at the Institute of Positive Crisis Therapy. I am also a mentor in the Business Leaders Foundation program. I have over 25 years of professional experience, mostly in management / leadership. I have gained experience in running diversified teams and large programs (up to EUR 5 billion), corporate and administrative issues, consulting and project portfolio management (over 1,200).
My private life is filled with all kinds of music. I love traveling and contact with nature. I am fascinated by the traces of ancient civilizations and concepts of interstellar travel. Including Due to many years of amateur dance practice (ballet, modern dance, ballroom dancing), I am currently developing knowledge and skills in the field of supporting well-being through contact with the body (Lowen – own practice). I also plan dance therapy (Laban / Bartenieff) – with the hope of including this type of work in my helping practice. I work under regular supervision.
I help people overcome crises, communicate their needs assertively, and live a more fulfilling life.
moreIn my therapeutic work, I often rely on my business experience from my past work as a manager.
moreWhen working with people I love to create conditions conducive to human development.
moreI am a psychologist and psychotherapist in the Solution Focused Brief Therapy approach.
moreI work in many areas which have a common denominator: building and finding yourself in a new role.
moreIn my practice, it is important for me to choose the best, appropriate help for the reported difficulties.
moreI try to let the patient discover and experience themselves - and then work on changes.
moreI believe that there is a way out of every situation and that small steps bring great results.
moreIn my practice, it is important for me to build a sense of security and openness.
moreWhat matters most to me is the Patient and their sense of security, in a relational sense.
moreI combine coaching with psychological counseling and training of selected skills.
moreI support my clients through life and professional changes, focusing on strengths, passions and solutions.
moreI help people better manage stress, regulate emotions, and improve their communication skills.
moreI encourage open dialog of one’s emotions and needs while respecting our differences.
more“It all starts with thoughts. Thoughts lead to feelings. Feelings lead to actions. Actions to Results ”J. Beck
moreI work in the humanistic trend of Gestalt psychotherapy. The key aspects for me resulting from Gestalt: being
moreI am a graduate of the Jagiellonian University Psychotherapy Study in Krakow (4-year course). I work in an
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