I graduated from School of Cognitive-Behavioral Psychotherapy at the SWPS University in Katowice and psychological studies with a specialization in health and quality of life psychology as well as work and organizational psychology at the University of Silesia.
In my work, I focus on constant cooperation with the client based on clearly formulated goals. I rely on methods which effectiveness has been scientifically proven. I do psychotherapy for adults and adolescents in the field of anxiety disorders and mood problems. I also help with coping with stress and emotions, and improving relationships with other people. In addition, I also specialize in helping people with various disabilities. Personally, I am interested in using mindfulness techniques to improve the quality of life of my clients and in Nonviolent Communication (NVC) – a communication method based on honestly expressing information about feelings and needs in order to eliminate any violence in the dialogue.
I am passionate about travel, mountains, physical activity and good music.